Mental Health

Tough topic today… but it’s always been a tough topic.  And it takes tough people to deal with it.  According to research: 

Mental health has grown to be an outsized problem in the United States, with 90% of Americans saying it is now a crisis.

Let’s be more aware when we ask someone, “How are you doing?”  If we hear, “I’m doing alright” it can mean so much more.  Like Eric: 

I have known Eric for 47 years tomorrow – his birthday.  Over that period Eric’s Mom and Dad have shared some of his most joyous occasions and some of his most upsetting events.  In between these highs and lows Eric would tell you that he has been doing alright.  For Eric, doing alright shows how amazing he truly is. 

You see, Eric is the toughest person I know.  I’ll give you an example.  Close your eyes and return to the happiest day of your life – feel how you felt during your most exhilarating moments.  OK, now think back to how you felt on your saddest, darkest, most depressed day ever.  Set those mental bookmarks in your mind’s eye.  There is an unbelievably wide and powerful range of human emotion, yes?  

For most of us, we migrate from our highest highs to our lowest lows slowly; with long, “recovery” spans of simply feeling average in between.  Unfortunately, Eric is different.  His mood swings back and forth, between euphoric highs and debilitating lows in a matter of minutes - multiple times - every hour!  Now picture your life with his type of mood swings – as if our other challenges aren’t enough to deal with.  

Rapid Cycling – that’s the term for Eric and others who suffer from Bi-Polar Disorder.  Eric lives every day with this unwelcome guest.  Medical science is not much help.  Bi-Polar Disorder is an affliction of the brain, very difficult to properly diagnose and treat.  Trial and error, mostly.  That means people with Bi-Polar Disorder typically wind up dealing with this on their own. 

Most can’t hold down a steady job.  Eric can – and he has consistently been a “go to” person for his company.  He is a skilled tradesman; good with customers; dependable; hard working; shows up no matter what; a positive attitude; an outlook that no job is too tough; that’s Eric.  Most people with Bi-Polar Disorder can’t live independently.  Eric does – and if you met him, you would never know the internal turmoil that lives with him.  He has a pleasant personality; a nice sense of humor; knowledgeable of current events; just like the rest of us. 

But Eric isn’t like the rest of us.  Merely getting up and facing the day; every day; takes enormous strength.  He offers no excuses – never has.  Eric has earned success and experienced failure.  No matter; Eric treats each day anew, the best he possibly can. When you greet him with, “Hi. How you doing?”  you will almost always hear him say, “I’m doing alright”.  

If Eric is tough enough to be “alright” each and every day even though feeling uncontrollable mood swings – should we do any less?  

No, I don’t have Bi-Polar Disorder, but it lives next door. Although I don’t have it, I can see first-hand the toughness Eric has as he lives with it.  Eric is my son and I’m proud of him.  One day I hope to learn the source of his amazing toughness so I too can be, “doing alright”. 

GAP 

When life gets tough we could get a helmet… or… we could leverage the peace and share the power of a positive perspective.